ANTI-STRESS PROGRAM

Set your mind and body in perfect balance

LENGTH

7-14 days

MINIMUM

7 days

MEDICAL ACTIVITIES

11 hours

PHYSICAL ACTIVITIES

17 hours

SPA TIME

21 hours

Goals

Recover general well-being through an great experience of learning and disconnection in an ideal environment.

Give continuity to the learning process once back home.

Recommended for

People interested in improving their lifestyle and wellbeing.

People who want to disconnect and relax while learning new life healthy habits.

Program description

No matter of your age or fitness level, ,Anti-stress” V Spa & Wellness center program can bring benefits for body and your soul.

Physical health is more than outer appearance or eye-catching muscles. It is circled around sharp mental focus, muscle-mind connection and spiritual Zen. These three components serve us to use our body not only as a mechanical working tool, but also, they provide vital features for reaching unrevealed mental powers.

All 7 days you will get specialized medical health monitoring by our medical staff, frequent check-ups, nutrition, fitness and lifestyle procedures, recommendations. You will also learn how to enrich your diet with nutritious foods, enhance body and mind recovery after long, energy demanding assignments or exercises. Our physical therapy specialist will take care of your musculoskeletal system improvements, chronic pain and tension eliminations.

These are only few aspects of the whole system that you will be part of, that also include antioxidants, gut microbiome, toxic elements diagnostic tests that will help recover your cellular health and metabolism flexibility.

11 HOURS OF MEDICAL ACTIVITIES

6 differentmedical tests

  • Blood tests

  • Body composition analysis

  • Sibo test

  • Derma test

  • Pneo test

 

5 doctor’s consultation

  • Initial consultation

  • Blood results consultation

  • Fitness consultation

  • Follow up consultation

  • Recommendation consultation and home-care advise

 

1 healthy lifestyle seminar

21 HOURS OF SPA TIME

  • 15 hours of tailor-made Spa treatments

  • 6+ hours of relaxing Wellness rituals

GET IN TOUCH

Book your program